Janina000's Journal, 13 May 2013

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Weigh In record (no journal entry) for 13 May 2013

143.3 lb Lost so far: 0 lb. Still to go: 24.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2013:

1912 kcal

Fat: 75.22g | Prot: 38.14g | Carb: 267.50g. Breakfast: Wasser, Nutella, Weizenbrötchen. Lunch: Tomato Ketchup, Spaghetti. Dinner: Kräuterbutter, Baguette, Gemischter Salat mit Dressing. Snacks/Other: Bueno, Fanta Orange. more...

490 kcal

Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Sleeping - 5 hours, Nichts - 18 hours and 40 minutes. more...

losing 15.4 lb a week

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Janina000's Journal, 13 May 2013

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