Janina000's Journal, 21 May 2013

141.1 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1823 kcal

Fat: 53.48g | Prot: 53.88g | Carb: 276.58g.   Breakfast: Nutella, Apfelsaft, American Sandwich, Salami, Dänischer Gurkensalat. Lunch: Mc Donald's Ketchup, Spaghetti. Dinner: Cola, Pommes Frites (Klein), Cheeseburger, Snack Wrap TS. more...

368 kcal

Activities & Exercise: Sleeping - 6 hours, Nichts - 18 hours. more...