Janina000's Journal, 12 May 2013

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Weigh In record (no journal entry) for 12 May 2013

145.5 lb Lost so far: 0 lb. Still to go: 26.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 May 2013:

899 kcal

Fat: 17.16g | Prot: 40.03g | Carb: 147.49g. Breakfast: Nutella, Laugenbrötchen. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kochschinken, Spargel. Snacks/Other: Wassereis. more...

498 kcal

Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Sleeping - 5 hours, Nichts - 18 hours and 40 minutes. more...

gaining 0.3 lb a week

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Janina000's Journal, 12 May 2013

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