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So far so good... Gotta get my foot healthy so I can start walking again....
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273.0 lb
Lost so far: 2.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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1466 kcal
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Fat: 62.07g | Prot: 59.93g | Carb: 167.89g.
Breakfast: Coffee with Cream, Bagel. Lunch: Mashed Potato, Meat Loaf Made with Beef. Dinner: Basic American Foods Golden Grill Russet Hashbrown Potatoes, Egg Omelet or Scrambled Egg with Ham or Bacon. Snacks/Other: Bananas. more...
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losing 2.3 lb a week
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