bandmomone's Journal, 13 May 2013

back to work today... using a cane instead of crutches in the office.... hard to be active so Im trying really hard to eat right.. well besides I left my lunch sitting on the kitchen counter, so its meatloaf and mashed potatoes for lunch today... They serve some amazing, yet fatty food, at work.. I will get over it....

Diet Calendar Entry for 13 May 2013:
1466 kcal Fat: 62.07g | Prot: 59.93g | Carb: 167.89g.   Breakfast: Coffee with Cream, Bagel. Lunch: Mashed Potato, Meat Loaf Made with Beef. Dinner: Basic American Foods Golden Grill Russet Hashbrown Potatoes, Egg Omelet or Scrambled Egg with Ham or Bacon. Snacks/Other: Bananas. more...

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