Weigh In record (no journal entry) for 12 October 2010
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224.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 October 2010:
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651 kcal
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Fat: 21.25g | Prot: 81.70g | Carb: 42.78g.
Breakfast: Creamy Peanut Butter. Lunch: Grilled Chicken (Skin Not Eaten), salad. Snacks/Other: *KRO CARB MASTR PEACH YOGURT, private selection turkey, 100% Whole Wheat Bread. more...
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gaining 1.0 lb a week
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dgoard's weight history
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