Weigh In record (no journal entry) for 13 May 2013
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195.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 May 2013:
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570 kcal
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Fat: 28.10g | Prot: 31.02g | Carb: 52.26g.
Breakfast: Sugar in the Raw Sugar in The Raw, 2% Fat Milk, Coffee (Brewed From Grounds), Oscar Mayer Beef Cotto Salami Cold Cuts, Turkey Bacon, Fried Egg, Natural Grain 12 Grain Bread, Great Value Concord Grape Jelly. more...
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3269 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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