CPT LDH's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
192.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.2 lb a week

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summerbreesy recorded a Journal Entry and a Weight Entry at 235.4 lb.
jilli13 recorded a Weight Entry at 236.6 lb.
jaime30024 supported Kathytnt's Journal Entry.
gramnbear recorded a Weight Entry at 137.2 lb.
HCB commented on Gleny1220's Weight Entry.
right-now-or-never updated their Food Diary.
Gleny1220 recorded a Weight Entry at 190.0 lb.
ronfox13 recorded a Weight Entry at 213.0 lb.