CPT LDH's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
192.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.2 lb a week

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CPT LDH recorded a Weigh In at 195.0 lb.
CPT LDH updated their Exercise Diary.
CPT LDH recorded a Weigh In at 196.0 lb.
CPT LDH updated their Exercise Diary.

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Atkins Recent Activity

YellowTrucker recorded a Weigh In at 318.6 lb.
FitGirl6305 updated their Food Diary.
trish30 recorded a Journal Entry.
right-now-or-never updated their Food Diary.
RoseTampa supported izzypup68's Journal Entry.
angie65 recorded a Weigh In at 223.0 lb.
ioaq5100 updated their Exercise Diary.
LaMoAr recorded a Weigh In at 151.6 lb.