CPT LDH's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
192.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.2 lb a week

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CPT LDH updated their Exercise Diary.
CPT LDH recorded a Journal Entry and a Weigh In at 198.0 lb.
CPT LDH updated their Exercise Diary.

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maureen72 recorded a Weigh In at 172.0 lb.
Nancy Wardlow updated their Food Diary.
mandgmc recorded a Weigh In at 168.0 lb.
gramnbear recorded a Weigh In at 153.2 lb.
foothillsjim recorded a Weigh In at 227.0 lb.
Mitzees Momma recorded a Weigh In at 151.0 lb.
Shari22 recorded a Weigh In at 114.6 lb.
splatpig recorded a Weigh In at 182.5 lb.