CPT LDH's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
192.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.2 lb a week

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CPT LDH's weight history


CPT LDH's Recent Activity

CPT LDH's Own Activity

CPT LDH recorded a Weigh In at 199.0 lb.
CPT LDH updated their Exercise Diary.
CPT LDH recorded a Weigh In at 196.0 lb.

CPT LDH's Buddies

LaValle recorded a Weigh In at 222.0 lb.

Atkins Recent Activity

MMDuff10 recorded a Weigh In at 136.6 lb.
Joehi recorded a Weigh In at 148.2 lb.
john fields recorded a Weigh In at 245.0 lb.
gmp50 updated their Exercise Diary.
blkbear and KellyM25 are now buddies.
johncaruso recorded a Weigh In at 219.5 lb.
TrinaBean66 supported Hermiones Mom's Journal Entry.
mountaindazed updated their Food Diary.