CPT LDH's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
192.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.2 lb a week

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YellowTrucker recorded a Weight Entry at 337.4 lb.
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MMDuff10 recorded a Weight Entry at 144.4 lb.
Sherran updated their Food Diary.
jsmithjr recorded a Weight Entry at 213.4 lb.