CPT LDH's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
192.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.2 lb a week

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kksmith1986 recorded a Weigh In at 239.2 lb.
mummydee replied to MicheleRF's post - Back to the LC WOE.
rkdavisson updated their Food Diary.
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bebonze and CatHerder are now buddies.
Lida Rose updated their Food Diary.
redredmums49 updated their Food Diary.