CPT LDH's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
192.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.2 lb a week

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Evie1010 recorded a Journal Entry and a Weight Entry at 193.0 lb.
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