raitchison's Journal, 12 October 2010

Looks like I'm staying on the diet for a while longer.
279.0 lb Lost so far: 26.0 lb.    Still to go: 29.0 lb.    Diet followed 100%.
on diet Medifast   losing 8.0 lb a week

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Did you do anything differently to get it to start working better for you? I've had weeks of almost no change, and then suddenly the weight falls off the next week... I cant figure it out for the life of me. 
13 Oct 10 by member: jenrose82
After the previous weeks debacle I switched from a 4+2 back to a 5+1 
19 Oct 10 by member: raitchison

     
 

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raitchison recorded a Weight Entry at 224.0 lb.
raitchison recorded a Weight Entry at 227.0 lb.
raitchison recorded a Weight Entry at 227.0 lb.
raitchison recorded a Weight Entry at 228.0 lb.

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tka0795 recorded a Weight Entry at 254.0 lb.

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Sue4j recorded a Weight Entry at 193.2 lb.
raitchison recorded a Weight Entry at 224.0 lb.
Wendi H recorded a Journal Entry and a Weight Entry at 231.8 lb.
gvcoacht recorded a Journal Entry and a Weight Entry at 200.8 lb.