raitchison's Journal, 12 October 2010

Looks like I'm staying on the diet for a while longer.
279.0 lb Lost so far: 26.0 lb.    Still to go: 29.0 lb.    Diet followed 100%.
on diet Medifast   losing 8.0 lb a week

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Did you do anything differently to get it to start working better for you? I've had weeks of almost no change, and then suddenly the weight falls off the next week... I cant figure it out for the life of me. 
13 Oct 10 by member: jenrose82
After the previous weeks debacle I switched from a 4+2 back to a 5+1 
19 Oct 10 by member: raitchison

     
 

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raitchison's Own Activity

raitchison recorded a Weigh In at 231.0 lb.
raitchison recorded a Weigh In at 230.0 lb.
raitchison recorded a Weigh In at 228.0 lb.
raitchison recorded a Weigh In at 224.0 lb.

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jparlett and Ginsin are now buddies.

Medifast Recent Activity

raitchison recorded a Weigh In at 231.0 lb.
HealthCoachRochelle recorded a Weigh In at 157.2 lb.
bogey919 recorded a Weigh In at 260.9 lb.
Dzewski recorded a Weigh In at 274.7 lb.
sworgen recorded a Weigh In at 199.0 lb.
tahoeryan recorded a Weigh In at 252.0 lb.
haileynichole1234 recorded a Weigh In at 183.6 lb.
sarahestevens recorded a Weigh In at 186.0 lb.