raitchison's Journal, 12 October 2010

Looks like I'm staying on the diet for a while longer.
279.0 lb Lost so far: 26.0 lb.    Still to go: 29.0 lb.    Diet followed 100%.
on diet Medifast   losing 8.0 lb a week

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Did you do anything differently to get it to start working better for you? I've had weeks of almost no change, and then suddenly the weight falls off the next week... I cant figure it out for the life of me. 
13 Oct 10 by member: jenrose82
After the previous weeks debacle I switched from a 4+2 back to a 5+1 
19 Oct 10 by member: raitchison

     
 

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raitchison recorded a Weigh In at 214.0 lb.
raitchison recorded a Weigh In at 210.0 lb.
raitchison recorded a Weigh In at 213.0 lb.
raitchison recorded a Weigh In at 211.0 lb.

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jparlett updated their Exercise Diary.

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raitchison recorded a Weigh In at 214.0 lb.
Bluecafe recorded a Weigh In at 160.0 lb.
Dzewski recorded a Weigh In at 266.7 lb.
kbaer01 recorded a Weigh In at 246.5 lb.
IRISHHEART recorded a Weigh In at 223.0 lb.
JWad121 recorded a Weigh In at 181.6 lb.
Liz Divine recorded a Weigh In at 201.0 lb.
lavs26 recorded a Journal Entry and a Weigh In at 205.0 lb.