raitchison's Journal, 12 October 2010

Looks like I'm staying on the diet for a while longer.
279.0 lb Lost so far: 26.0 lb.    Still to go: 29.0 lb.    Diet followed 100%.
on diet Medifast   losing 8.0 lb a week

   Support   

Comments 
Did you do anything differently to get it to start working better for you? I've had weeks of almost no change, and then suddenly the weight falls off the next week... I cant figure it out for the life of me. 
13 Oct 10 by member: jenrose82
After the previous weeks debacle I switched from a 4+2 back to a 5+1 
19 Oct 10 by member: raitchison

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast



raitchison's weight history


raitchison's Recent Activity

raitchison's Own Activity

raitchison recorded a Weigh In at 213.0 lb.
raitchison recorded a Weigh In at 215.0 lb.
raitchison recorded a Weigh In at 217.0 lb.
raitchison recorded a Weigh In at 224.0 lb.

raitchison's Buddies

jparlett and jasonfahy are now buddies.

Medifast Recent Activity

monokurobooboo recorded a Weigh In at 158.3 lb.
deserthawaiian recorded a Weigh In at 210.0 lb.
Dzewski recorded a Weigh In at 262.4 lb.
epetro recorded a Weigh In at 156.6 lb.
tahoeryan recorded a Weigh In at 233.0 lb.
Creedom recorded a Weigh In at 141.8 lb.
raitchison recorded a Weigh In at 213.0 lb.
Jlb650 updated their Food Diary.