raitchison's Journal, 12 October 2010

Looks like I'm staying on the diet for a while longer.
279.0 lb Lost so far: 26.0 lb.    Still to go: 29.0 lb.    Diet followed 100%.
on diet Medifast   losing 8.0 lb a week

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Did you do anything differently to get it to start working better for you? I've had weeks of almost no change, and then suddenly the weight falls off the next week... I cant figure it out for the life of me. 
13 Oct 10 by member: jenrose82
After the previous weeks debacle I switched from a 4+2 back to a 5+1 
19 Oct 10 by member: raitchison

     
 

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raitchison's Own Activity

raitchison recorded a Weigh In at 220.0 lb.
raitchison recorded a Weigh In at 220.0 lb.
raitchison recorded a Weigh In at 224.0 lb.
raitchison recorded a Weigh In at 231.0 lb.

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jparlett and iulani are now buddies.

Medifast Recent Activity

Shawn007Skinny updated their Food Diary.
Dzewski recorded a Weigh In at 273.8 lb.
raitchison recorded a Weigh In at 220.0 lb.
GarlandGirl recorded a Weigh In at 230.0 lb.
Jlb650 recorded a Weigh In at 123.0 lb.
Roe115 recorded a Weigh In at 215.0 lb.
KatieTSFL recorded a Journal Entry and a Weigh In at 238.0 lb.
skinnyjinny recorded a Weigh In at 152.6 lb.