Weigh In record (no journal entry) for 13 May 2013
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188.0 lb
Lost so far: 1.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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745 kcal
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Fat: 41.49g | Prot: 39.32g | Carb: 62.05g.
Breakfast: Jones Dairy Farm Pork Sausage Patty, Jimmy Dean Fully Cooked Turkey Sausage Links, Mango, Thai Kitchen Coconut Milk, Coffee (Brewed From Grounds). Lunch: Grandma's Oatmeal Raisin Cookies (41g), Calavo Avocado, Broccoli Flower Clusters, World Catch Tilapia Fillets. Snacks/Other: Lay's Original Baked Potato Chips. more...
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gaining 2.0 lb a week
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