sickofscale's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Wed 7th: 552 * 25%
fat: 17.05g
|
protein: 75.78g
|
carbs: 23.59g
- -
Tue 6th: 747 * 34%
fat: 33.41g
|
protein: 51.02g
|
carbs: 60.74g
- -
March 2014
Wed 26th: 726 * 43%
fat: 51.29g
|
protein: 55.82g
|
carbs: 10.93g
- -
Mon 10th: 1187 * 70%
fat: 94.60g
|
protein: 57.55g
|
carbs: 33.50g
2814*  1627
Thu 6th: 1606 * 94%
fat: 135.34g
|
protein: 81.37g
|
carbs: 25.04g
- -
Wed 5th: 529 * 31%
fat: 43.45g
|
protein: 25.02g
|
carbs: 9.34g
- -
Tue 4th: 1213 * 71%
fat: 91.52g
|
protein: 71.28g
|
carbs: 29.93g
- -
Mon 3rd: 874 * 51%
fat: 77.49g
|
protein: 30.71g
|
carbs: 12.23g
- -
Sun 2nd: 571 * 34%
fat: 48.76g
|
protein: 21.04g
|
carbs: 8.96g
- -
February 2014
Thu 27th: 1297 * 76%
fat: 98.76g
|
protein: 69.09g
|
carbs: 30.92g
- -
Wed 26th: 1506 * 89%
fat: 126.11g
|
protein: 48.29g
|
carbs: 41.93g
2625*  1119
Sun 23rd: 1249 * 73%
fat: 84.90g
|
protein: 81.58g
|
carbs: 33.93g
- -
Sat 22nd: 1243 * 73%
fat: 78.38g
|
protein: 79.48g
|
carbs: 55.00g
2445*  1202
Fri 21st: 936 * 55%
fat: 80.76g
|
protein: 41.29g
|
carbs: 8.96g
- -
Thu 20th: 1240 * 73%
fat: 86.14g
|
protein: 101.93g
|
carbs: 9.76g
- -
Wed 19th: 1162 * 68%
fat: 99.49g
|
protein: 42.42g
|
carbs: 20.93g
- -
Tue 18th: 1256 * 74%
fat: 95.58g
|
protein: 85.07g
|
carbs: 7.00g
- -
Mon 17th: 1407 * 83%
fat: 104.16g
|
protein: 97.08g
|
carbs: 12.97g
- -
Sun 16th: 655 * 39%
fat: 46.57g
|
protein: 53.39g
|
carbs: 0.00g
- -
Sat 15th: 1442 * 85%
fat: 102.71g
|
protein: 102.60g
|
carbs: 20.02g
- -

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