Weigh In record (no journal entry) for 12 May 2013
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213.1 lb
Lost so far: 37.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2013:
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1453 kcal
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Fat: 120.39g | Prot: 49.94g | Carb: 45.18g.
Breakfast: Kraft Deli Deluxe American Cheese, Egg, Oscar Mayer Fully Cooked Bacon. Lunch: Albertsons Heavy Whipping Cream, Butter, Maple Grove Farms Sugar Free Syrup, Krusteaz Belgian Waffle Mix, Ranch Salad Dressing, Tomatoes, Sargento Provolone-Mozzarella Cheese Stick, Lettuce, Pork Loin (Tenderloin, Lean Only), Green String Beans. Dinner: Turtle cheesecake. more...
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losing 4.2 lb a week
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nalaqueen's weight history
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