phazelag's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
208.8 lb Lost so far: 0 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2013:
830 kcal Fat: 36.50g | Prot: 49.75g | Carb: 75.25g.   Breakfast: Protein Drink Mix - Vanilla, Breakfast Jack. Snacks/Other: Chocolate Mini Donuts. more...
gaining 18.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



phazelag's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.