rachett1968's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
197.5 lb Lost so far: 9.7 lb.    Still to go: 65.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2013:
1096 kcal Fat: 49.69g | Prot: 39.51g | Carb: 128.84g.   Breakfast: Olive Oil, Mushrooms, 25% Less Sugar Chocolate Powder, Broccoli, White Flour, Nature's Promise Rice Milk, Olive Oil, Pavlidis, Whole Foods Market Brown Lentil Soup, Chocolate Shake. more...
on diet rachett1968's own diet   losing 20.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

Domflawn recorded a Weight Entry at 143.5 lb.
losing_lily supported mikeze71's Weight Entry.
colty recorded a Weight Entry at 186.1 lb.
dungus recorded a Journal Entry.
Caseyjaven supported 3011Sc3's Journal Entry.
homtobin recorded a Weight Entry at 106.9 lb.
Batsailor recorded a Weight Entry at 223.3 lb.
yofatz recorded a Weight Entry at 115.0 lb.