phazelag's Journal, 10 May 2013

206.2 lb Lost so far: 0 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

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2515 kcal

Fat: 97.39g | Prot: 142.29g | Carb: 255.95g.   Breakfast: Breakfast Jack, Bananas , Egg & Cheese Burrito, Chocolate Peanut Protein Bar. Lunch: Garlic Toast, Tendergrill Chicken Sandwich. Dinner: 14" Hand Tossed Cheese Pizza, Protein Drink Mix - Vanilla, Protein Drink Mix - Vanilla. Snacks/Other: Chocolate Fudge Protein Bar. more...

2632 kcal

Activities & Exercise: Driving - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...