Weigh In record (no journal entry) for 10 May 2013
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164.6 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2013:
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2485 kcal
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Fat: 77.73g | Prot: 87.97g | Carb: 245.90g.
Breakfast: Belgian Waffles, Vegetable Oil Spread, Maple Syrup , Veggie Breakfast Sausage Patties. Lunch: Corona Light, Italian Dry Salame, Strawberries, Natural Cheese, Ancient Grains Crackers, Muenster Cheese, Carved Pepper Turkey Breast. Dinner: Baked Pita Chips, Pretzel Crisps - Original, Battered Zucchini Sticks, Light Fat Free Original Potato Crisps, Cabernet Sauvignon Wine. Snacks/Other: Low Fat Vanilla Ice Cream Sandwiches, Dubliner Irish Cheese. more...
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1936 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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