Weigh In record (no journal entry) for 10 May 2013
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164.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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1952 kcal
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Fat: 64.79g | Prot: 75.77g | Carb: 245.90g.
Breakfast: Coffee (Brewed From Grounds) , Trop50 Juice (50% Less Sugar, Some Pulp), 100% Whole Grain Oatmeal. Lunch: Jalapeno Potato Chips, Danny's Favorite Sub. Dinner: 14" Pepperoni Pizza . Snacks/Other: Canadian Lager, Bananas . more...
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gaining 3.5 lb a week
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