Weigh In record (no journal entry) for 10 May 2013
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211.8 lb
Lost so far: 26.2 lb.
Still to go: 71.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 May 2013:
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1688 kcal
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Fat: 112.09g | Prot: 135.19g | Carb: 30.62g.
Breakfast: Chobani Nonfat Plain Greek Yogurt, Splenda No Calorie Sweetener Packets, Strawberries, Coffee, Egg, Heavy Cream. Lunch: Grape Tomatoes, Earthbound Farm Romaine, Oil and Vinegar Salad Dressing (Home Recipe), Cooked Asparagus (from Fresh), Roasted Broiled or Baked Chicken Breast. Dinner: T. Marzetti Chunky Blue Cheese Dressing, Fried Chicken Wing No Coating (Skin Eaten), Fried Chicken Wing No Coating (Skin Eaten), Pork Roasts (Top Loin, Boneless, Lean Only). more...
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losing 1.1 lb a week
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Cheryl0424's weight history
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