Cheryl0424's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
214.0 lb Lost so far: 24.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2013:
2492 kcal Fat: 172.35g | Prot: 134.99g | Carb: 97.37g.   Breakfast: Heavy Cream, Egg, Coffee, Splenda No Calorie Sweetener Packets, Wegmans Wegmans thick Cut Bacon. Lunch: Butter, Fried Chicken Wing No Coating (Skin Eaten). Dinner: Chow Fun Noodles with Meat and Vegetables, Fried Chicken Wing No Coating (Skin Eaten). Snacks/Other: mini cheesecakes. more...
on diet Atkins   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



Cheryl0424's weight history


Cheryl0424's Recent Activity

Cheryl0424's Own Activity

No recent activity.

Cheryl0424's Buddies

No recent activity.

Weight Watchers Recent Activity

Bubbleyumm recorded a Journal Entry and a Weigh In at 156.3 lb.
capermags recorded a Weigh In at 200.0 lb.
likethatchristinalouise recorded a Weigh In at 189.0 lb.
jamaciamon recorded a Weigh In at 185.6 lb.
maggie64 updated their Food Diary.
Macarena recorded a Weigh In at 133.5 lb.
jk125 joined challenge Take off for Fall.
DeborahKerby recorded a Weigh In at 232.0 lb.