Weigh In record (no journal entry) for 26 April 2013
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214.0 lb
Lost so far: 24.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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2492 kcal
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Fat: 172.35g | Prot: 134.99g | Carb: 97.37g.
Breakfast: Wegmans Wegmans thick Cut Bacon, Splenda No Calorie Sweetener Packets, Coffee, Egg, Heavy Cream. Lunch: Butter, Fried Chicken Wing No Coating (Skin Eaten). Dinner: Fried Chicken Wing No Coating (Skin Eaten), Chow Fun Noodles with Meat and Vegetables. Snacks/Other: mini cheesecakes. more...
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gaining 0.4 lb a week
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Cheryl0424's weight history
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