Cheryl0424's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
214.0 lb Lost so far: 24.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2013:
2492 kcal Fat: 172.35g | Prot: 134.99g | Carb: 97.37g.   Breakfast: Heavy Cream, Egg, Coffee, Splenda No Calorie Sweetener Packets, Wegmans Wegmans thick Cut Bacon. Lunch: Butter, Fried Chicken Wing No Coating (Skin Eaten). Dinner: Fried Chicken Wing No Coating (Skin Eaten), Chow Fun Noodles with Meat and Vegetables. Snacks/Other: mini cheesecakes. more...
on diet Atkins   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



Cheryl0424's weight history


Cheryl0424's Recent Activity

Cheryl0424's Own Activity

Cheryl0424 recorded a Journal Entry.
Cheryl0424 commented on Draglist's Journal Entry.
Cheryl0424 commented on Draglist's Journal Entry.
Cheryl0424 recorded a Weigh In at 210.0 lb.

Cheryl0424's Buddies

No recent activity.

Weight Watchers Recent Activity

susan51159 recorded a Weigh In at 159.0 lb.
queenmary56 recorded a Weigh In at 126.8 lb.
maggie64 updated their Food Diary.
Rinkabob updated their Food Diary.
Sandra92301 recorded a Weigh In at 243.0 lb.
cozy1950 recorded a Weigh In at 152.0 lb.
Lilacmoon joined challenge No Candy for Halloween Week!.
grammaof3 recorded a Weigh In at 151.7 lb.