rachett1968's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
200.4 lb Lost so far: 6.8 lb.    Still to go: 68.1 lb.    Diet followed poorly.

Diet Calendar Entry for 09 May 2013:
1479 kcal Fat: 27.49g | Prot: 48.34g | Carb: 258.39g.   Breakfast: White Flour, Tomatoes, Margarine, Margarine, Olive Oil, Olive Oil, Teriyaki Sauce, Cucumber (with Peel), Mushrooms, Onions, Onions, Rice Noodles (Cooked), Emeril's All Natural Organic Vegetable Stock, Francisco International Round Sourdough Sliced Bread, Alpro Soya Chocolate Shake, Balsamic Vinegar. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 198.0 lb.
rachett1968 recorded a Weigh In at 198.2 lb.
rachett1968 recorded a Weigh In at 198.9 lb.
rachett1968 recorded a Weigh In at 199.5 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

RiseAboveItAll recorded a Weigh In at 210.0 lb.
Cida2102 recorded a Weigh In at 110.2 lb.
ClassicRocker supported John10251's Journal Entry.
dragongirl8 recorded a Weigh In at 198.0 lb.
westcoastbroke recorded a Weigh In at 175.1 lb.
DianeG213 supported GPTietjen's Journal Entry.
foreverfrost recorded a Weigh In at 235.4 lb.
MarianaLucho recorded a Weigh In at 183.0 lb.