rachett1968's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
200.4 lb Lost so far: 6.8 lb.    Still to go: 68.1 lb.    Diet followed poorly.

Diet Calendar Entry for 09 May 2013:
1479 kcal Fat: 27.49g | Prot: 48.34g | Carb: 258.39g.   Breakfast: Francisco International Round Sourdough Sliced Bread, Margarine, Tomatoes, Cucumber (with Peel), Onions, Olive Oil, Margarine, White Flour, Balsamic Vinegar, Emeril's All Natural Organic Vegetable Stock, Onions, Mushrooms, Olive Oil, Teriyaki Sauce, Rice Noodles (Cooked), Alpro Soya Chocolate Shake. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 220.2 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported SDillard1's Weigh In.
ChicaLean supported Kppgreen's Journal Entry.
Joebantam recorded a Journal Entry and a Weigh In at 172.4 lb.
Kppgreen commented on their Journal Entry.
frelosio recorded a Weigh In at 252.0 lb.
alex philiphs recorded a Weigh In at 198.4 lb.
bowler58 updated their Food Diary.
Frosty Heimdall recorded a Weigh In at 354.0 lb.