rachett1968's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
200.4 lb Lost so far: 6.8 lb.    Still to go: 68.1 lb.    Diet followed poorly.

Diet Calendar Entry for 09 May 2013:
1479 kcal Fat: 27.49g | Prot: 48.34g | Carb: 258.39g.   Breakfast: Francisco International Round Sourdough Sliced Bread, Margarine, Tomatoes, Cucumber (with Peel), Onions, Olive Oil, Margarine, White Flour, Balsamic Vinegar, Emeril's All Natural Organic Vegetable Stock, Onions, Mushrooms, Olive Oil, Teriyaki Sauce, Rice Noodles (Cooked), Alpro Soya Chocolate Shake. more...
on diet rachett1968's own diet   gaining 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jvic88 updated their Food Diary.
Jpeits supported thejuja's Journal Entry.
Janussign recorded a Journal Entry.
yecenia88 recorded a Journal Entry.
olgarios1 recorded a Weight Entry at 180.0 lb.
loveshope26 supported Stephanie778's Weight Entry.
leovictorsr updated their Food Diary.
hamorr updated their Food Diary.