rachett1968's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
200.4 lb Lost so far: 6.8 lb.    Still to go: 68.1 lb.    Diet followed poorly.

Diet Calendar Entry for 09 May 2013:
1479 kcal Fat: 27.49g | Prot: 48.34g | Carb: 258.39g.   Breakfast: White Flour, Tomatoes, Margarine, Margarine, Olive Oil, Olive Oil, Teriyaki Sauce, Cucumber (with Peel), Mushrooms, Onions, Onions, Rice Noodles (Cooked), Emeril's All Natural Organic Vegetable Stock, Francisco International Round Sourdough Sliced Bread, Alpro Soya Chocolate Shake, Balsamic Vinegar. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 201.1 lb.
rachett1968 recorded a Weigh In at 204.4 lb.
rachett1968 recorded a Weigh In at 198.0 lb.
rachett1968 recorded a Weigh In at 198.2 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

C67241 commented on Nikitawells's Weigh In.
Self Determined Woman supported ladie17101's Journal Entry.
FitOKay commented on their Journal Entry.
bluecandle2000 recorded a Weigh In at 215.0 lb.
ChrisComedy supported TAIC69's Journal Entry.
Skillfull86 recorded a Weigh In at 151.0 lb.
zavala68 commented on Lucylocket68's Weigh In.
francy_247 recorded a Weigh In at 190.5 lb.