rachett1968's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
200.4 lb Lost so far: 6.8 lb.    Still to go: 68.1 lb.    Diet followed poorly.

Diet Calendar Entry for 09 May 2013:
1479 kcal Fat: 27.49g | Prot: 48.34g | Carb: 258.39g.   Breakfast: Francisco International Round Sourdough Sliced Bread, Margarine, Tomatoes, Cucumber (with Peel), Onions, Olive Oil, Margarine, White Flour, Balsamic Vinegar, Emeril's All Natural Organic Vegetable Stock, Onions, Mushrooms, Olive Oil, Teriyaki Sauce, Rice Noodles (Cooked), Alpro Soya Chocolate Shake. more...
on diet rachett1968's own diet   gaining 9.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


rachett1968's weight history

rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

2227Gwen commented on BuffyBear's Weigh In.
Topher2112 updated their Exercise Diary.
chesgreen supported ZakChange's Journal Entry.
yosts recorded a Weigh In at 172.0 lb.
Phil commented on Sugar Waffle's Journal Entry.
ccforres recorded a Weigh In at 174.0 lb.
warrenwinter commented on their Journal Entry.
exumfats supported Sugar Waffle's Journal Entry.