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finally getting back down.
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116.6 lb
Lost so far: 3.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2010:
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1462 kcal
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Fat: 41.55g | Prot: 62.72g | Carb: 120.13g.
Breakfast: peanut butter, Diet Coke. Lunch: Diet Coke (Can), stacy's pita chips, fiber one bar, bev's shrimp gumbo. Dinner: Baked Ruffles Cheddar & Sour Cream, grouper filet, red wine, cheese, triscuits. more...
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1788 kcal
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Activities & Exercise:
Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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