DylanRose's Journal, 08 May 2013

Midnight munchies still a challenge!

Now trying to Control portion size by using smaller plates. Love Blue Willow China made in England. Great-grandmother had the same china pattern. ;-)

The Willow pattern, more commonly known as Blue Willow, is a distinctive and elaborate pattern used on ceramic kitchen/housewares. The pattern was popular in 18th century England, e.g. porcelain designed by Thomas Minton around 1790 and has been in use for over 200 years

http://en.wikipedia.org/wiki/Willow_pattern

124.2 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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2023 kcal

Fat: 55.53g | Prot: 80.63g | Carb: 311.91g.   Breakfast: Classic Nutrition Bar - Chocolate Peanut Butter, Apples, Soy Milk, Uncle Sam Toasted Whole Wheat Cereal with Flaxseed. Lunch: Watermelon, Shakes - Rich Chocolate Royale. Dinner: Lakewood Super Veggie Juice, Walnuts, Butter, French Green Beans, Just Mango Slices, Mildly Spiced Vegetable Burritos. Snacks/Other: Oranges, Nonfat Peach Greek Yogurt, Caramel Frappuccino Light (Tall). more...

2378 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Circuit Training - 1 hour, Exercise machine (fast) - 50 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...