DylanRose's Journal, 09 May 2013

show I was on finally aired last night. Will probably be able to add IMDB in credit 6 weeks..
123.6 lb Lost so far: 0.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2013:
2027 kcal Fat: 66.93g | Prot: 106.26g | Carb: 264.34g.   Breakfast: Soy Milk, Classic Nutrition Bar - Chocolate Peanut Butter. Lunch: Soy Milk, Smoked Apple Chardonnay Chicken Sausage, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Walnuts, Frozen Cherries, Nonfat Blood Orange Greek Yogurt, Lakewood Super Veggie Juice, Light Butter with Sea Salt, Vegetable Medley, Grilled Eggplant Parmesan. Snacks/Other: Native Persimmons, Cake Batter Frozen Yogurt, Silk Light Chocolate Soy Milk, Apples, Watermelon. more...
2107 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Pilates - 1 hour, Running - 6/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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