Weigh In record (no journal entry) for 08 May 2013
|
173.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2013:
|
1604 kcal
|
Fat: 61.69g | Prot: 75.71g | Carb: 161.92g.
Breakfast: MEDAGLIA D'ORO MEDAGLIA D'ORO INST COF, Lactose Free Reduced Fat Milk, No Calorie Sweetener Packets, Diet Coke (Can), Meal Bars - Chocolate Peanut Caramel. Lunch: Coca-Cola Diet Coke (Can), Culinary Collection Wood Fire Style Margherita Pizza. Dinner: Rachael Ray's Macaroni and cheese with chicken and broccoli. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Diet 7UP, Coconut Rum, Splenda No Calorie Sweetener Packets, Lactaid 100% Lactose Free Reduced Fat Milk, MEDAGLIA D'ORO INST COF. more...
|
|
1912 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sweetxheartx36's weight history
|