Weigh In record (no journal entry) for 08 May 2013
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176.3 lb
Lost so far: 21.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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1677 kcal
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Fat: 90.17g | Prot: 70.61g | Carb: 147.73g.
Breakfast: Cream Substitute (Powdered) , Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) , Cream Substitute (Powdered) , Bananas , Sugar Free Sliced Lemon Creme Cake. Lunch: Crunchy Taco. Dinner: Tomato Ketchup, CHIC. NIBBLERS. Snacks/Other: Iced Skinny Mocha (Venti). more...
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losing 0.4 lb a week
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