drvass's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Thu 11th: 2694 * 135%
fat: 109.51g
|
protein: 91.89g
|
carbs: 253.62g
- -
Wed 10th: 1801 * 90%
fat: 91.35g
|
protein: 57.58g
|
carbs: 207.54g
- -
Tue 9th: 2154 * 108%
fat: 101.35g
|
protein: 85.33g
|
carbs: 227.79g
- -
Mon 8th: 1579 * 79%
fat: 58.03g
|
protein: 80.72g
|
carbs: 191.76g
- -
Sun 7th: 2015 * 101%
fat: 91.46g
|
protein: 135.95g
|
carbs: 166.56g
- -
Sat 6th: 2134 * 107%
fat: 95.47g
|
protein: 116.60g
|
carbs: 208.35g
- -
May 2015
Wed 6th: 2069 * 103%
fat: 118.73g
|
protein: 86.47g
|
carbs: 177.87g
- -
Tue 5th: 2415 * 121%
fat: 120.39g
|
protein: 69.71g
|
carbs: 171.88g
- -
Mon 4th: 2658 * 133%
fat: 112.29g
|
protein: 108.36g
|
carbs: 321.23g
- -
April 2015
Wed 8th: 465 * 23%
fat: 21.00g
|
protein: 19.00g
|
carbs: 48.00g
- -
February 2015
Thu 5th: 2568 * 128%
fat: 82.55g
|
protein: 101.55g
|
carbs: 192.45g
- -
Wed 4th: 1965 * 98%
fat: 100.07g
|
protein: 73.22g
|
carbs: 209.90g
- -
Tue 3rd: 2144 * 107%
fat: 123.75g
|
protein: 52.16g
|
carbs: 218.02g
- -
Mon 2nd: 1830 * 92%
fat: 91.16g
|
protein: 77.35g
|
carbs: 187.82g
- -
Sun 1st: 3636 * 182%
fat: 116.51g
|
protein: 146.77g
|
carbs: 242.92g
- -
January 2015
Sat 31st: 2603 * 130%
fat: 76.89g
|
protein: 73.84g
|
carbs: 201.70g
- -
Fri 30th: 2738 * 137%
fat: 116.18g
|
protein: 123.82g
|
carbs: 282.23g
- -
Thu 29th: 2563 * 128%
fat: 78.48g
|
protein: 75.46g
|
carbs: 248.60g
- -
Wed 28th: 2046 * 102%
fat: 97.75g
|
protein: 52.84g
|
carbs: 240.97g
- -
Tue 27th: 2520 * 126%
fat: 93.58g
|
protein: 91.35g
|
carbs: 229.80g
- -

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