drvass's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Wed 18th: 887 * 44%
fat: 47.30g
|
protein: 55.71g
|
carbs: 68.00g
- -
April 2016
Thu 7th: 887 * 44%
fat: 43.71g
|
protein: 51.14g
|
carbs: 91.50g
- -
March 2016
Wed 30th: 1314 * 66%
fat: 48.71g
|
protein: 87.14g
|
carbs: 113.40g
- -
Tue 29th: 2112 * 106%
fat: 96.21g
|
protein: 101.14g
|
carbs: 212.00g
- -
Fri 18th: 1405 * 70%
fat: 55.59g
|
protein: 93.57g
|
carbs: 136.00g
- -
Mon 14th: 567 * 28%
fat: 17.21g
|
protein: 20.14g
|
carbs: 73.00g
- -
Sun 13th: 1121 * 56%
fat: 48.56g
|
protein: 85.29g
|
carbs: 102.95g
- -
Sat 12th: 2039 * 102%
fat: 82.45g
|
protein: 106.75g
|
carbs: 129.39g
- -
Tue 8th: 497 * 25%
fat: 8.21g
|
protein: 20.14g
|
carbs: 87.00g
- -
Mon 7th: 1747 * 87%
fat: 75.28g
|
protein: 89.56g
|
carbs: 187.28g
- -
Sun 6th: 1394 * 70%
fat: 47.71g
|
protein: 101.14g
|
carbs: 110.40g
- -
Sat 5th: 1713 * 86%
fat: 58.99g
|
protein: 52.89g
|
carbs: 153.54g
- -
Thu 3rd: 1524 * 76%
fat: 87.30g
|
protein: 94.62g
|
carbs: 84.92g
- -
Wed 2nd: 1833 * 92%
fat: 98.54g
|
protein: 69.01g
|
carbs: 173.78g
- -
Tue 1st: 1399 * 70%
fat: 70.51g
|
protein: 59.85g
|
carbs: 133.00g
- -
February 2016
Mon 29th: 1416 * 71%
fat: 70.64g
|
protein: 80.00g
|
carbs: 112.91g
- -
Sun 28th: 1779 * 89%
fat: 74.84g
|
protein: 99.70g
|
carbs: 182.46g
- -
Sat 27th: 1376 * 69%
fat: 34.31g
|
protein: 69.92g
|
carbs: 141.04g
- -
Fri 26th: 87 * 4%
fat: 3.21g
|
protein: 0.14g
|
carbs: 15.00g
- -
Thu 25th: 742 * 37%
fat: 33.30g
|
protein: 38.71g
|
carbs: 76.19g
- -

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