drvass's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Tue 20th: 1881 * 94%
fat: 93.79g
|
protein: 117.03g
|
carbs: 129.68g
- -
Mon 19th: 2306 * 115%
fat: 105.00g
|
protein: 157.50g
|
carbs: 180.00g
- -
Sun 18th: 327 * 16%
fat: 11.21g
|
protein: 38.64g
|
carbs: 20.00g
- -
Sat 17th: 1792 * 90%
fat: 39.71g
|
protein: 129.14g
|
carbs: 236.00g
- -
Fri 16th: 1782 * 89%
fat: 78.71g
|
protein: 119.74g
|
carbs: 137.60g
- -
Thu 15th: 1842 * 92%
fat: 46.78g
|
protein: 85.36g
|
carbs: 287.54g
- -
Wed 14th: 1854 * 93%
fat: 94.71g
|
protein: 103.64g
|
carbs: 163.50g
- -
Tue 13th: 2067 * 103%
fat: 83.71g
|
protein: 152.89g
|
carbs: 186.50g
- -
Mon 12th: 1839 * 92%
fat: 75.71g
|
protein: 140.14g
|
carbs: 156.50g
- -
Sun 11th: 1940 * 97%
fat: 72.00g
|
protein: 55.20g
|
carbs: 229.20g
- -
Sat 10th: 2577 * 129%
fat: 90.31g
|
protein: 139.87g
|
carbs: 318.38g
- -
Fri 9th: 1688 * 84%
fat: 70.12g
|
protein: 99.26g
|
carbs: 170.23g
- -
May 2016
Wed 18th: 887 * 44%
fat: 47.30g
|
protein: 55.71g
|
carbs: 68.00g
- -
April 2016
Thu 7th: 887 * 44%
fat: 43.71g
|
protein: 51.14g
|
carbs: 91.50g
- -
March 2016
Wed 30th: 1314 * 66%
fat: 48.71g
|
protein: 87.14g
|
carbs: 113.40g
- -
Tue 29th: 2112 * 106%
fat: 96.21g
|
protein: 101.14g
|
carbs: 212.00g
- -
Fri 18th: 1405 * 70%
fat: 55.59g
|
protein: 93.57g
|
carbs: 136.00g
- -
Mon 14th: 567 * 28%
fat: 17.21g
|
protein: 20.14g
|
carbs: 73.00g
- -
Sun 13th: 1121 * 56%
fat: 48.56g
|
protein: 85.29g
|
carbs: 102.95g
- -
Sat 12th: 2039 * 102%
fat: 82.45g
|
protein: 106.75g
|
carbs: 129.39g
- -

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