drvass's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Sun 14th: 452 * 23%
fat: 14.21g
|
protein: 14.14g
|
carbs: 66.00g
- -
Sat 13th: 4682 * 234%
fat: 184.71g
|
protein: 177.30g
|
carbs: 492.28g
- -
Fri 12th: 2282 * 114%
fat: 85.69g
|
protein: 117.28g
|
carbs: 268.85g
- -
Thu 11th: 1972 * 99%
fat: 68.49g
|
protein: 92.55g
|
carbs: 229.59g
- -
Wed 10th: 1775 * 89%
fat: 64.26g
|
protein: 80.26g
|
carbs: 199.87g
- -
Tue 9th: 2044 * 102%
fat: 77.19g
|
protein: 127.43g
|
carbs: 218.94g
- -
Mon 8th: 1792 * 90%
fat: 64.21g
|
protein: 91.14g
|
carbs: 226.50g
- -
Sun 7th: 2282 * 114%
fat: 98.33g
|
protein: 78.89g
|
carbs: 230.89g
- -
Sat 6th: 2806 * 140%
fat: 90.02g
|
protein: 92.33g
|
carbs: 273.76g
- -
Fri 5th: 2270 * 114%
fat: 90.19g
|
protein: 108.78g
|
carbs: 231.34g
- -
Thu 4th: 2192 * 110%
fat: 63.71g
|
protein: 78.64g
|
carbs: 235.00g
- -
Wed 3rd: 1800 * 90%
fat: 54.71g
|
protein: 101.14g
|
carbs: 192.00g
- -
Tue 2nd: 1822 * 91%
fat: 93.21g
|
protein: 78.14g
|
carbs: 169.00g
- -
Mon 1st: 1912 * 96%
fat: 75.21g
|
protein: 93.14g
|
carbs: 221.00g
- -
February 2014
Thu 20th: 1548 * 77%
fat: 53.60g
|
protein: 76.80g
|
carbs: 183.39g
- -
Tue 18th: 1798 * 90%
fat: 94.49g
|
protein: 74.09g
|
carbs: 173.34g
- -
Mon 17th: 2645 * 132%
fat: 84.21g
|
protein: 120.89g
|
carbs: 300.50g
- -
Thu 13th: 1867 * 93%
fat: 80.21g
|
protein: 91.64g
|
carbs: 213.50g
- -
Wed 12th: 1593 * 80%
fat: 50.21g
|
protein: 82.14g
|
carbs: 202.00g
- -
Tue 11th: 2394 * 120%
fat: 48.37g
|
protein: 83.09g
|
carbs: 300.82g
- -

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