drvass's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Tue 14th: 1580 * 79%
fat: 85.00g
|
protein: 85.00g
|
carbs: 123.00g
- -
Mon 13th: 1190 * 60%
fat: 48.00g
|
protein: 41.00g
|
carbs: 149.00g
- -
Sun 12th: 140 * 7%
fat: 6.00g
|
protein: 0.00g
|
carbs: 24.00g
- -
Sat 11th: 1734 * 87%
fat: 67.54g
|
protein: 81.51g
|
carbs: 204.22g
- -
Wed 8th: 1772 * 89%
fat: 85.48g
|
protein: 79.73g
|
carbs: 186.20g
- -
Tue 7th: 1955 * 98%
fat: 93.90g
|
protein: 72.78g
|
carbs: 207.48g
- -
Mon 6th: 2175 * 109%
fat: 115.51g
|
protein: 117.10g
|
carbs: 162.00g
- -
Sat 4th: 1645 * 82%
fat: 81.73g
|
protein: 69.85g
|
carbs: 163.28g
- -
Fri 3rd: 3767 * 188%
fat: 155.21g
|
protein: 195.14g
|
carbs: 401.00g
- -
Thu 2nd: 2836 * 142%
fat: 131.74g
|
protein: 113.02g
|
carbs: 317.15g
- -
November 2016
Tue 1st: 2430 * 122%
fat: 31.81g
|
protein: 59.56g
|
carbs: 237.94g
- -
October 2016
Mon 17th: 713 * 36%
fat: 31.52g
|
protein: 51.45g
|
carbs: 52.80g
- -
Sun 16th: 1366 * 68%
fat: 47.66g
|
protein: 74.11g
|
carbs: 173.80g
- -
Sat 15th: 1502 * 75%
fat: 55.49g
|
protein: 73.77g
|
carbs: 177.27g
- -
Fri 14th: 844 * 42%
fat: 34.78g
|
protein: 37.21g
|
carbs: 91.52g
- -
Thu 13th: 1394 * 70%
fat: 66.57g
|
protein: 63.15g
|
carbs: 134.75g
- -
Wed 12th: 1585 * 79%
fat: 51.81g
|
protein: 59.59g
|
carbs: 183.90g
- -
Tue 11th: 1421 * 71%
fat: 53.58g
|
protein: 78.10g
|
carbs: 165.50g
- -
Mon 10th: 1259 * 63%
fat: 65.10g
|
protein: 57.98g
|
carbs: 110.34g
- -
Sun 9th: 1704 * 85%
fat: 67.58g
|
protein: 58.34g
|
carbs: 220.97g
- -

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