Weigh In record (no journal entry) for 08 May 2013
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267.0 lb
Lost so far: 52.8 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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1121 kcal
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Fat: 51.35g | Prot: 57.26g | Carb: 121.76g.
Breakfast: Chewy Bars - Oat & Caramel. Lunch: Candied Pecans, Dried Cranberries (Sweetened), Blue Cheese, Lettuce Salad with Assorted Vegetables, Chicken Breast, Bacon. Dinner: Candied Pecans, Dried Cranberries (Sweetened), Blue Cheese, Lettuce Salad with Assorted Vegetables, Chicken Breast, Bacon. Snacks/Other: Red Tomatoes, Mushrooms. more...
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losing 1.8 lb a week
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ts1952's weight history
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