ts1952's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Wed 20th: 1099 * 44%
fat: 64.83g
|
protein: 84.07g
|
carbs: 41.68g
- -
Tue 19th: 1678 * 67%
fat: 135.94g
|
protein: 50.03g
|
carbs: 68.88g
- -
Mon 18th: 2403 * 96%
fat: 162.22g
|
protein: 119.47g
|
carbs: 138.92g
- -
Sun 17th: 1832 * 73%
fat: 67.09g
|
protein: 103.93g
|
carbs: 197.63g
- -
Sat 16th: 3579 * 143%
fat: 219.29g
|
protein: 111.67g
|
carbs: 306.35g
- -
Fri 15th: 2681 * 107%
fat: 180.55g
|
protein: 129.86g
|
carbs: 129.49g
- -
Thu 14th: 2356 * 94%
fat: 129.56g
|
protein: 115.62g
|
carbs: 186.47g
- -
Wed 13th: 2857 * 114%
fat: 202.79g
|
protein: 159.15g
|
carbs: 118.48g
- -
Tue 12th: 2373 * 95%
fat: 157.81g
|
protein: 149.63g
|
carbs: 85.30g
- -
Mon 11th: 1691 * 68%
fat: 112.42g
|
protein: 58.73g
|
carbs: 129.09g
- -
June 2014
Sun 22nd: 2621 * 105%
fat: 143.14g
|
protein: 107.03g
|
carbs: 240.62g
- -
Sat 21st: 985 * 39%
fat: 65.60g
|
protein: 50.97g
|
carbs: 46.30g
- -
Fri 20th: 3308 * 132%
fat: 151.78g
|
protein: 147.18g
|
carbs: 349.07g
- -
Thu 19th: 2356 * 94%
fat: 110.30g
|
protein: 90.52g
|
carbs: 262.74g
- -
Wed 18th: 1960 * 78%
fat: 95.03g
|
protein: 101.02g
|
carbs: 190.00g
- -
Tue 17th: 2662 * 106%
fat: 170.82g
|
protein: 88.55g
|
carbs: 215.60g
- -
Mon 16th: 1902 * 76%
fat: 60.90g
|
protein: 58.53g
|
carbs: 287.30g
- -
Sat 14th: 2686 * 107%
fat: 144.64g
|
protein: 104.49g
|
carbs: 245.18g
- -
Fri 13th: 2535 * 101%
fat: 103.50g
|
protein: 96.00g
|
carbs: 305.03g
- -
Thu 12th: 2045 * 82%
fat: 103.08g
|
protein: 137.01g
|
carbs: 144.87g
- -

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