ts1952's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Fri 22nd: 596 * 23%
fat: 38.80g
|
protein: 13.80g
|
carbs: 19.50g
- -
Thu 21st: 2472 * 95%
fat: 85.98g
|
protein: 121.33g
|
carbs: 299.31g
- -
Wed 20th: 1564 * 60%
fat: 84.55g
|
protein: 86.98g
|
carbs: 108.79g
- -
Tue 19th: 1909 * 73%
fat: 124.14g
|
protein: 97.45g
|
carbs: 123.76g
- -
Thu 14th: 1887 * 73%
fat: 105.03g
|
protein: 59.48g
|
carbs: 196.16g
- -
Wed 13th: 2826 * 109%
fat: 136.22g
|
protein: 99.32g
|
carbs: 305.33g
- -
Tue 12th: 2362 * 91%
fat: 144.79g
|
protein: 145.09g
|
carbs: 133.94g
- -
February 2015
Thu 19th: 913 * 35%
fat: 57.55g
|
protein: 30.22g
|
carbs: 68.36g
- -
Wed 18th: 3447 * 133%
fat: 142.70g
|
protein: 116.27g
|
carbs: 479.38g
- -
Tue 17th: 2630 * 101%
fat: 111.31g
|
protein: 118.63g
|
carbs: 316.55g
- -
Mon 16th: 1971 * 76%
fat: 67.72g
|
protein: 128.37g
|
carbs: 228.53g
- -
Sun 15th: 2325 * 89%
fat: 106.47g
|
protein: 99.02g
|
carbs: 242.45g
- -
Sat 14th: 1328 * 51%
fat: 33.86g
|
protein: 44.79g
|
carbs: 214.94g
- -
Fri 13th: 2230 * 86%
fat: 115.75g
|
protein: 116.87g
|
carbs: 193.29g
- -
Thu 12th: 1917 * 74%
fat: 74.58g
|
protein: 116.33g
|
carbs: 207.64g
- -
Wed 11th: 1558 * 60%
fat: 97.41g
|
protein: 70.94g
|
carbs: 98.83g
- -
Tue 10th: 2453 * 94%
fat: 63.26g
|
protein: 108.25g
|
carbs: 371.29g
- -
Mon 9th: 2978 * 115%
fat: 152.98g
|
protein: 138.88g
|
carbs: 271.21g
- -
Sun 8th: 2602 * 100%
fat: 145.18g
|
protein: 105.85g
|
carbs: 220.03g
- -
Sat 7th: 2175 * 84%
fat: 129.93g
|
protein: 64.57g
|
carbs: 195.74g
- -

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