ts1952's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
268.0 lb Lost so far: 42.0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
1652 kcal Fat: 56.59g | Prot: 76.06g | Carb: 207.05g.   Lunch: Bacon, Fried Egg, Whole Wheat Bread, Fruit Cup. Dinner: Chicken Noodle Soup, Lettuce Salad with Assorted Vegetables, Cooked Vegetables, Oil and Vinegar Salad Dressing (Home Recipe), Toasted Pita Bread, Baked or Broiled Shrimp. Snacks/Other: Radishes. more...
on diet ts1952's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ts1952's own diet



ts1952's weight history


ts1952's Recent Activity

ts1952's Own Activity

ts1952 recorded a Weigh In at 275.0 lb.
ts1952 recorded a Weigh In at 272.0 lb.
ts1952 recorded a Weigh In at 267.0 lb.
ts1952 recorded a Weigh In at 268.0 lb.

ts1952's Buddies

No recent activity.

Other Member Diet Recent Activity

GiuliaFallenApart recorded a Weigh In at 122.6 lb.
Burt8714 recorded a Weigh In at 220.0 lb.
oks recorded a Weigh In at 189.0 lb.
Slackdragon recorded a Journal Entry and a Weigh In at 218.0 lb.
hcolley recorded a Weigh In at 198.2 lb.
chriswhite71 recorded a Weigh In at 259.6 lb.
kpulinko recorded a Journal Entry and a Weigh In at 276.0 lb.
neotiny recorded a Weigh In at 211.4 lb.