ts1952's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
268.0 lb Lost so far: 42.0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
1652 kcal Fat: 56.59g | Prot: 76.06g | Carb: 207.05g.   Lunch: Whole Wheat Bread, Fried Egg, Fruit Cup, Bacon. Dinner: Toasted Pita Bread, Chicken Noodle Soup, Lettuce Salad with Assorted Vegetables, Cooked Vegetables, Oil and Vinegar Salad Dressing (Home Recipe), Baked or Broiled Shrimp. Snacks/Other: Radishes. more...
on diet ts1952's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ts1952's own diet



ts1952's weight history


ts1952's Recent Activity

ts1952's Own Activity

ts1952 recorded a Weigh In at 288.0 lb.
ts1952 recorded a Weigh In at 290.0 lb.
ts1952 recorded a Weigh In at 288.0 lb.

ts1952's Buddies

No recent activity.

Other Member Diet Recent Activity

kasplund updated their Exercise Diary.
diegoeis recorded a Journal Entry and a Weigh In at 217.4 lb.
jcwiii1 recorded a Weigh In at 241.8 lb.
eddie1261 commented on SirenSelene's Weigh In.
misty62 updated their Food Diary.
gainedtoomuchinafrica recorded a Weigh In at 215.0 lb.
javemule recorded a Weigh In at 167.6 lb.
ChristyLA commented on kattay's Weigh In.