ts1952's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
268.0 lb Lost so far: 42.0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
1652 kcal Fat: 56.59g | Prot: 76.06g | Carb: 207.05g.   Lunch: Fried Egg, Fruit Cup, Whole Wheat Bread, Bacon. Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Cooked Vegetables, Lettuce Salad with Assorted Vegetables, Chicken Noodle Soup, Toasted Pita Bread, Baked or Broiled Shrimp. Snacks/Other: Radishes. more...
on diet ts1952's own diet   losing 0.4 lb a week

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ts1952 recorded a Weigh In at 290.0 lb.
ts1952 recorded a Weigh In at 291.0 lb.
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fflunch updated their Food Diary.
Jena5 recorded a Weigh In at 150.0 lb.
BillyLoneWolf recorded a Weigh In at 186.0 lb.
Glaun updated their Food Diary.
TK4130 recorded a Weigh In at 136.7 lb.
spinx1971 supported lettygaylor's Journal Entry.
Jared G recorded a Weigh In at 195.0 lb.
hh5080 recorded a Weigh In at 198.4 lb.