ts1952's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
268.0 lb Lost so far: 42.0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
1652 kcal Fat: 56.59g | Prot: 76.06g | Carb: 207.05g.   Lunch: Fried Egg, Bacon, Whole Wheat Bread, Fruit Cup. Dinner: Baked or Broiled Shrimp, Toasted Pita Bread, Lettuce Salad with Assorted Vegetables, Cooked Vegetables, Oil and Vinegar Salad Dressing (Home Recipe), Chicken Noodle Soup. Snacks/Other: Radishes. more...
on diet ts1952's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ts1952's own diet



ts1952's weight history


ts1952's Recent Activity

ts1952's Own Activity

ts1952 recorded a Weigh In at 278.8 lb.
ts1952 recorded a Weigh In at 276.6 lb.
ts1952 recorded a Weigh In at 283.6 lb.
ts1952 recorded a Weigh In at 279.2 lb.

ts1952's Buddies

No recent activity.

Other Member Diet Recent Activity

TXSnowman updated their Food Diary.
beam1 recorded a Weigh In at 192.0 lb.
klemenmihalic updated their Food Diary.
Judwetz recorded a Weigh In at 180.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
susi91 recorded a Weigh In at 127.6 lb.
Shawreth recorded a Weigh In at 242.8 lb.
mgranados recorded a Weigh In at 144.9 lb.