ts1952's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
268.0 lb Lost so far: 42.0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
1652 kcal Fat: 56.59g | Prot: 76.06g | Carb: 207.05g.   Lunch: Bacon, Fried Egg, Fruit Cup, Whole Wheat Bread. Dinner: Toasted Pita Bread, Baked or Broiled Shrimp, Oil and Vinegar Salad Dressing (Home Recipe), Cooked Vegetables, Lettuce Salad with Assorted Vegetables, Chicken Noodle Soup. Snacks/Other: Radishes. more...
on diet ts1952's own diet   losing 0.4 lb a week

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ts1952 recorded a Weigh In at 290.0 lb.
ts1952 recorded a Weigh In at 295.0 lb.
ts1952 recorded a Weigh In at 289.0 lb.

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pagamer17 recorded a Weigh In at 254.6 lb.
grdec recorded a Weigh In at 165.0 lb.
lizr1 recorded a Weigh In at 136.7 lb.
Rcyphermd recorded a Weigh In at 179.0 lb.
Sully13 recorded a Weigh In at 320.0 lb.
mczupows recorded a Weigh In at 215.0 lb.
Joewylie recorded a Weigh In at 170.8 lb.
JohnO316 recorded a Weigh In at 206.8 lb.