ts1952's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
265.0 lb Lost so far: 45.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
1242 kcal Fat: 48.05g | Prot: 73.98g | Carb: 136.27g.   Breakfast: Chewy Bars - Oat & Caramel. Lunch: Tabouli Salad, Grilled Chicken, Chicken Noodle Soup. Dinner: Cabbage, Apple Pecan Grilled Chicken Salad, Pickled Egg. more...
on diet ts1952's own diet   losing 4.2 lb a week

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ts1952 recorded a Weigh In at 288.2 lb.
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ts1952 recorded a Weigh In at 289.0 lb.
ts1952 recorded a Journal Entry and a Weigh In at 291.2 lb.

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