ts1952's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
265.0 lb Lost so far: 45.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
1242 kcal Fat: 48.05g | Prot: 73.98g | Carb: 136.27g.   Breakfast: Chewy Bars - Oat & Caramel. Lunch: Tabouli Salad, Grilled Chicken, Chicken Noodle Soup. Dinner: Apple Pecan Grilled Chicken Salad, Pickled Egg, Cabbage. more...
on diet ts1952's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ts1952's own diet



ts1952's weight history


ts1952's Recent Activity

ts1952's Own Activity

ts1952 recorded a Weigh In at 278.8 lb.
ts1952 recorded a Weigh In at 276.6 lb.
ts1952 recorded a Weigh In at 283.6 lb.
ts1952 recorded a Weigh In at 279.2 lb.

ts1952's Buddies

No recent activity.

Other Member Diet Recent Activity

judygreg recorded a Weigh In at 247.5 lb.
SuccessThisTime58 supported northernmusician's Journal Entry.
vernathorsteinson added MusicMom123's Italian Vegetable Soup II recipe to their cook book.
shk3 recorded a Weigh In at 183.0 lb.
silvasurfas recorded a Weigh In at 196.0 lb.
sweh updated their Food Diary.
clarypayne recorded a Weigh In at 204.0 lb.
amers80 recorded a Weigh In at 132.0 lb.