linda1806's Journal, 08 May 2013

:) Getting close. My mini goal was to be 129 by the end of this week.

130.0 lb Lost so far: 11.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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530 kcal

Fat: 10.81g | Prot: 56.74g | Carb: 49.88g.   Breakfast: Boiled Egg, Total Lean Shake 25 - French Vanilla, Water (Bottled) . Dinner: Total Lean Shake 25 - French Vanilla, Water (Bottled) . Snacks/Other: Oranges. more...

1576 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...