linda1806's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
132.0 lb Lost so far: 9.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2013:
400 kcal Fat: 6.00g | Prot: 50.00g | Carb: 34.00g.   Breakfast: Total Lean Shake 25 - French Vanilla, Water (Bottled) . Lunch: Water (Bottled) , Total Lean Shake 25 - French Vanilla. more...
1600 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.1 lb a week

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