| June 2013 |
| Wed 19th: |
1084 *
|
83%
|
fat: 64.02g |
| |
protein: 73.11g |
| |
carbs: 57.68g |
|
1675*
|
 591
|
| Thu 6th: |
-
|
-
|
|
1539*
|
-
|
| May 2013 |
| Fri 31st: |
617 *
|
47%
|
fat: 33.38g |
| |
protein: 34.89g |
| |
carbs: 41.12g |
|
-
|
-
|
| Thu 30th: |
560 *
|
43%
|
fat: 30.00g |
| |
protein: 56.50g |
| |
carbs: 26.00g |
|
1812*
|
1252
|
| Wed 29th: |
-
|
-
|
|
1812*
|
-
|
| Tue 28th: |
614 *
|
47%
|
fat: 22.79g |
| |
protein: 49.50g |
| |
carbs: 65.19g |
|
1539*
|
925
|
| Mon 27th: |
-
|
-
|
|
1948*
|
-
|
| Thu 23rd: |
1237 *
|
95%
|
fat: 54.44g |
| |
protein: 66.43g |
| |
carbs: 129.77g |
|
1736*
|
499
|
| Wed 22nd: |
-
|
-
|
|
1963*
|
-
|
| Tue 21st: |
1333 *
|
103%
|
fat: 68.96g |
| |
protein: 87.95g |
| |
carbs: 99.67g |
|
-
|
-
|
| Mon 20th: |
1605 *
|
123%
|
fat: 58.50g |
| |
protein: 68.50g |
| |
carbs: 199.00g |
|
2069*
|
464
|
| Sat 18th: |
-
|
-
|
|
1554*
|
-
|
| Tue 14th: |
-
|
-
|
|
1539*
|
-
|
| Mon 13th: |
200 *
|
15%
|
fat: 3.00g |
| |
protein: 25.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sun 12th: |
570 *
|
44%
|
fat: 26.00g |
| |
protein: 22.00g |
| |
carbs: 59.00g |
|
1686*
|
1116
|
| Sat 11th: |
200 *
|
15%
|
fat: 3.00g |
| |
protein: 25.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Fri 10th: |
-
|
-
|
|
1440*
|
-
|
| Thu 9th: |
470 *
|
36%
|
fat: 17.00g |
| |
protein: 32.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Wed 8th: |
530 *
|
41%
|
fat: 10.81g |
| |
protein: 56.74g |
| |
carbs: 49.88g |
|
1576*
|
1046
|
| Tue 7th: |
400 *
|
31%
|
fat: 6.00g |
| |
protein: 50.00g |
| |
carbs: 34.00g |
|
1600*
|
1200
|
| Mon 6th: |
400 *
|
31%
|
fat: 6.00g |
| |
protein: 50.00g |
| |
carbs: 34.00g |
|
2076*
|
1676
|
| Sun 5th: |
590 *
|
45%
|
fat: 25.00g |
| |
protein: 27.00g |
| |
carbs: 68.00g |
|
1733*
|
1143
|
| Sat 4th: |
-
|
-
|
|
2100*
|
-
|
| Fri 3rd: |
1392 *
|
107%
|
fat: 62.10g |
| |
protein: 61.05g |
| |
carbs: 153.48g |
|
1771*
|
379
|
| Thu 2nd: |
830 *
|
64%
|
fat: 22.00g |
| |
protein: 80.00g |
| |
carbs: 76.00g |
|
1808*
|
978
|
