Weigh In record (no journal entry) for 07 May 2013
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223.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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1610 kcal
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Fat: 76.00g | Prot: 60.00g | Carb: 176.00g.
Breakfast: Instant Grits - Cheddar Cheese Blend. Lunch: Whataburger Whataburger, Whataburger French Fries (Medium). Dinner: Fast Fixin' Chicken Breast Nuggets. more...
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losing 1.4 lb a week
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