PamP2012's Journal, 30 April 2013

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Weigh In record (no journal entry) for 30 April 2013

225.2 lb Lost so far: 0 lb. Still to go: 26.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 April 2013:

1200 kcal

Fat: 51.00g | Prot: 58.00g | Carb: 132.00g. Breakfast: Jimmy Dean Ham & Cheese Croissant Sandwiches. Lunch: Classic Selections Quinoa & Salmon with vegetables. Snacks/Other: Frigo Natural String Cheese Part Skim. more...

2756 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

gaining 0.9 lb a week

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PamP2012's Journal, 30 April 2013

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