Weigh In record (no journal entry) for 08 October 2010
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193.0 lb
Lost so far: 10.4 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 October 2010:
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969 kcal
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Fat: 39.27g | Prot: 42.18g | Carb: 117.38g.
Breakfast: apple juice, great value vanilla light yogurt, frozen strawberries, stevia in the raw, Coffee, Milk (Nonfat), keebler cookies fudge. Lunch: monterey jack cheese, great value maple sausage patty, medium egg, alternative bagel. more...
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gaining 0.6 lb a week
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