Date started: 23 May 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 203.4 lb
Phase 1:
13 Jun 12	185.0 lb	Reasonably Well
29 Dec 10	194.2 lb	Reasonably Well
23 Dec 10	195.0 lb	Reasonably Well
21 Dec 10	197.0 lb	Reasonably Well
Phase 2:
11 Dec 10	199.0 lb	Not Applicable
02 Dec 10	194.0 lb	Poorly
04 Nov 10	189.0 lb	100%
28 Oct 10	190.6 lb	Reasonably Well
26 Oct 10	191.0 lb	Reasonably Well
20 Oct 10	192.0 lb	Reasonably Well
08 Oct 10	193.0 lb	Not Applicable
02 Sep 10	190.0 lb	Poorly
06 Aug 10	191.4 lb	Reasonably Well
03 Aug 10	193.2 lb	100%
30 Jul 10	194.2 lb	Poorly
23 Jul 10	194.4 lb	Poorly
Phase 1:
16 Jul 10	195.4 lb	Reasonably Well
15 Jul 10	196.6 lb	Reasonably Well
14 Jul 10	197.2 lb	Reasonably Well
02 Jul 10	195.2 lb	Poorly
18 Jun 10	196.4 lb	Reasonably Well
17 Jun 10	198.0 lb	Reasonably Well
13 Jun 10	197.8 lb	100%
12 Jun 10	198.8 lb	100%
09 Jun 10	200.8 lb	Poorly
23 May 10	203.4 lb	Not Applicable

Date started: 21 Aug 09

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 203.4 lb
21 Mar 10	197.8 lb	100%
20 Mar 10	198.6 lb	100%
18 Mar 10	198.8 lb	Poorly
05 Mar 10	196.0 lb	Reasonably Well
26 Feb 10	196.0 lb	Reasonably Well
22 Feb 10	197.4 lb	100%
19 Feb 10	198.6 lb	Reasonably Well
06 Sep 09	200.4 lb	Poorly
25 Aug 09	202.2 lb	Reasonably Well
22 Aug 09	202.8 lb	100%
21 Aug 09	203.4 lb	Not Applicable