phazelag's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
209.6 lb Lost so far: 0 lb.    Still to go: 44.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2013:
2532 kcal Fat: 101.34g | Prot: 175.53g | Carb: 236.58g.   Breakfast: Chewy Chocolate Chip High Protein Bar (Small), Hard-Boiled Egg, Chewy Chocolate Chip High Protein Bar (Small), Protein Drink Mix - Vanilla, Chewy Chocolate Chip High Protein Bar (Small). Lunch: Protein Drink Mix - Vanilla. Dinner: Butter, 100% Whole Wheat Bread, Chicken Corn Dogs. Snacks/Other: Natural String Cheese Part Skim, Natural String Cheese Part Skim, Natural String Cheese Part Skim, Natural String Cheese Part Skim, Pomegranate Pick-Me-Up (Original). more...
2675 kcal Activities & Exercise: Driving - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
gaining 3.3 lb a week

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