Weigh In record (no journal entry) for 07 May 2013
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146.0 lb
Lost so far: 18.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2013:
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1981 kcal
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Fat: 74.81g | Prot: 67.77g | Carb: 222.68g.
Breakfast: Unsalted Butter Stick, Raley's Pugliese Bread, Tomato Paste, Basil, Las Fortunitas Truly Grain Tortillas with Omega-3, Cooked Kale (from Fresh, Fat Not Added in Cooking), Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sugar in the Raw Turbinado Sugar, Coffee. Lunch: Baskin-Robbins Chocolate Chip Cookie Dough Ice Cream, Baskin-Robbins Cake Cone, 2% String Cheese, DiGiorno Shaved Parmesan Cheese, Girard's Light Champagne Dressing, Tomatoes, Cucumber (Peeled), Earthbound Farm Organic Mixed Baby Greens Salad, Strawberries, Pinot Noir Wine. Dinner: Niche Foods Lemon Cookies, Pesto Sauce, Tomatoes, GFS Cheese Tortellini, Pinot Noir Wine. more...
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2065 kcal
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Activities & Exercise:
Pilates - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours. more...
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gaining 7.0 lb a week
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