Weigh In record (no journal entry) for 25 April 2020
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264.8 lb
Lost so far: 57.2 lb.
Still to go: 14.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 April 2020:
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2275 kcal
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Fat: 72.67g | Prot: 87.52g | Carb: 327.77g.
Breakfast: Bananas, Blueberries, Coffee, Water. Lunch: Nestle Vanilla Ice Cream Sandwich, Nestle Vanilla Fudge Drumstick, Kroger Unsalted Peanuts, Tuna Sandwich. Dinner: Mashed Potato, American Value Green Beans (Canned), Broccoli, Chicken Breast. Snacks/Other: Fritos Mild Cheddar Cheese Dip, Soft Pretzels. more...
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3786 kcal
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Activities & Exercise:
Resting - 3 hours and 40 minutes, Circuit Training - 20 minutes, Sleeping - 8 hours and 30 minutes, Desk Work - 3 hours, Sitting - 8 hours, Walking (slow) - 2/mph - 30 minutes. more...
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gaining 1.4 lb a week
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