Vlitzie's Journal, 06 May 2013

Well up .2 but I'm down in body fat and my bmi as well. I'll take that but this last month has really sucked for actual weight loss. I want that 30 pounds by my birthday. I only have 3 more weeks.
135.4 lb Lost so far: 19.1 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
1102 kcal Fat: 32.79g | Prot: 59.12g | Carb: 115.27g.   Breakfast: Cottage Doubles Lowfat Cottage Cheese & Pineapple. Lunch: Rosemary Chicken & Mushroom Pizza on Wheat, Bruschetta Appetizer. Dinner: Pinot Grigio , Chicken Breast (Oven Roasted, Fat Free, Sliced), Healthy Options Olive Oil & Vinegar, Mushrooms, Cherry Tomatoes, Sorrento Baby Arugula Salad, Crumbled Goat Cheese. Snacks/Other: Chocolate Covered Cherry Shot. more...
gaining 0.2 lb a week

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