lyewitt's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013

211.0 lb Lost so far: 24.0 lb. Still to go: 41.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:

120 kcal

Fat: 1.93g | Prot: 19.64g | Carb: 4.86g. Breakfast: Coffee. Lunch: Turkey Breast Meat. more...

2663 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

losing 1.8 lb a week


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lyewitt's weight history