jimoshea's Journal, 06 May 2013

15.5

147.4 lb Lost so far: 1.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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575 kcal

Fat: 14.09g | Prot: 52.57g | Carb: 61.69g.   Breakfast: Banana, Cap'n Crunch's Peanut Butter Crunch, AdvantEdge Carb Control Protein Shake, Coffee. Lunch: Chunk Light Tuna in Water, Cheese Heads Original String Cheese, Baby Carrots. more...

2706 kcal

Activities & Exercise: Standing - 12 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Driving - 1 hour, Sitting - 5 hours. more...