jimoshea's Journal, 05 May 2013

15.9

148.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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326 kcal

Fat: 13.39g | Prot: 18.37g | Carb: 33.97g.   Dinner: Kroger Wheat Bread, American Cheese, Deli Style Smoked Turkey Breast. more...

2002 kcal

Activities & Exercise: Driving - 2 hours, Standing - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...