Weigh In record (no journal entry) for 06 May 2013
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200.6 lb
Lost so far: 6.6 lb.
Still to go: 68.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 May 2013:
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1342 kcal
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Fat: 28.43g | Prot: 75.05g | Carb: 209.05g.
Breakfast: Alpro Soya Chocolate Shake, Margarine, Defatted Soy Flour, White Flour, White Flour, Potatoes (Flesh, with Salt, Boiled), Vegetarian Vegetable Soup (Prepared with Water), Cheese Spinach Pie, Nesquik 25% Less Sugar Chocolate Powder, True Nutrition Soy Protein Isolate – Non-GMO, Puffed Rice. more...
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gaining 3.1 lb a week
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