rachett1968's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
200.6 lb Lost so far: 6.6 lb.    Still to go: 68.3 lb.    Diet followed 100%.

Diet Calendar Entry for 06 May 2013:
1342 kcal Fat: 28.43g | Prot: 75.05g | Carb: 209.05g.   Breakfast: White Flour, Vegetarian Vegetable Soup (Prepared with Water), Margarine, Potatoes (Flesh, with Salt, Boiled), Cheese Spinach Pie, Alpro Soya Chocolate Shake, True Nutrition Soy Protein Isolate – Non-GMO, Nesquik 25% Less Sugar Chocolate Powder, Defatted Soy Flour, Puffed Rice, White Flour. more...

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rachett1968 recorded a Weigh In at 211.6 lb.
rachett1968 recorded a Weigh In at 214.3 lb.
rachett1968 recorded a Weigh In at 217.8 lb.
rachett1968 recorded a Weigh In at 222.0 lb.

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Dusty1 recorded a Weigh In at 214.6 lb.
Daniel1982 recorded a Weigh In at 201.9 lb.
Chazwj1127 recorded a Weigh In at 145.5 lb.
saracantthink supported zest7's Weigh In.
JenDKMunn recorded a Weigh In at 131.0 lb.
Mrs Lavender supported poohle's Journal Entry.
Appie recorded a Weigh In at 142.0 lb.
rcaceres recorded a Weigh In at 190.0 lb.