rachett1968's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
200.6 lb Lost so far: 6.6 lb.    Still to go: 68.3 lb.    Diet followed 100%.

Diet Calendar Entry for 06 May 2013:
1342 kcal Fat: 28.43g | Prot: 75.05g | Carb: 209.05g.   Breakfast: Puffed Rice, True Nutrition Soy Protein Isolate – Non-GMO, Nesquik 25% Less Sugar Chocolate Powder, Cheese Spinach Pie, Vegetarian Vegetable Soup (Prepared with Water), Potatoes (Flesh, with Salt, Boiled), White Flour, White Flour, Defatted Soy Flour, Margarine, Alpro Soya Chocolate Shake. more...
on diet rachett1968's own diet   gaining 3.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


rachett1968's weight history

rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

maylenes recorded a Weigh In at 188.0 lb.
warrenwinter commented on their Journal Entry.
At It Again 2015 updated their Food Diary.
BKK 2016 added SuperDuper's Homemade Granola Bars recipe to their cook book.
Yifeiwang recorded a Weigh In at 110.0 lb.
FitMommyChe commented on ravikumar2's Weigh In.
HelenKM2016 recorded a Weigh In at 145.0 lb.
Topher2112 updated their Exercise Diary.