Weigh In record (no journal entry) for 05 May 2013
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211.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2013:
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905 kcal
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Fat: 44.50g | Prot: 73.50g | Carb: 64.50g.
Breakfast: whey isolate (Optimum Nutrition). Lunch: Medium Cheddar Cheese, Triscuit Roasted Garlic Crackers, Premium Natural Hickory Smoked Ham. more...
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gaining 2.3 lb a week
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yace90's weight history
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