yace90's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
210.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2013:
2422 kcal Fat: 86.50g | Prot: 133.30g | Carb: 234.04g.   Breakfast: High Protein Chocolate Shake, Classic Cinnabon Roll. Lunch: Beef with Broccoli, Pork Fried Rice. Dinner: Beef Cube Steak, Macaroni or Pasta Salad. Snacks/Other: Budweiser Light Lime Beer. more...
2587 kcal Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet yace90's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yace90's weight history


yace90's Recent Activity

yace90's Own Activity

No recent activity.

yace90's Buddies

No recent activity.

Other Member Diet Recent Activity

Diablo360x replied to Shredder99's post - Fasting - Have you done it & what happened?.
JovialJ commented on poppycom's Journal Entry.
ianwstrong recorded a Weight Entry at 241.8 lb.
WWTurkLeg updated their Food Diary.
fjasmine recorded a Weight Entry at 197.0 lb.
zariyanova recorded a Weight Entry at 147.0 lb.
bestbefore1989 recorded a Weight Entry at 201.2 lb.
bosan recorded a Weight Entry at 307.8 lb.