yace90's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
207.0 lb Lost so far: 3.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2013:
60 kcal Fat: 1.50g | Prot: 8.00g | Carb: 4.00g.   Breakfast: *KRO CARB MASTR PEACH YOGURT. more...
2590 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet yace90's own diet   losing 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yace90's weight history


yace90's Recent Activity

yace90's Own Activity

No recent activity.

yace90's Buddies

No recent activity.

Other Member Diet Recent Activity

minyuh recorded a Weight Entry at 178.6 lb.
pdflinch recorded a Weight Entry at 196.8 lb.
glen commented on Bunty145's Journal Entry.
Jericho1962 recorded a Weight Entry at 196.0 lb.
Taurielfan recorded a Journal Entry and a Weight Entry at 148.0 lb.
gogaryw recorded a Weight Entry at 225.6 lb.
joogie recorded a Weight Entry at 134.2 lb.
Juliemackay recorded a Weight Entry at 171.2 lb.