yace90's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
207.0 lb Lost so far: 3.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2013:
60 kcal Fat: 1.50g | Prot: 8.00g | Carb: 4.00g.   Breakfast: *KRO CARB MASTR PEACH YOGURT. more...
2590 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet yace90's own diet   losing 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yace90's weight history


yace90's Recent Activity

yace90's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jengetfit123 supported dustinjerdman's Journal Entry.
kattay supported ClarityAnn's Journal Entry.
linda carol caldwell supported momma6224's Journal Entry.
Kenna Morton commented on Deidry's Journal Entry.
LSG417 supported marshakanady's Journal Entry.
ocean gypsy updated their Food Diary.
sandytoups burnworth recorded a Weight Entry at 141.0 lb.
pattychaney1 updated their Exercise Diary.