restlesshope's Journal, 07 October 2010

Weigh In record (no journal entry) for 07 October 2010
186.2 lb Lost so far: 38.8 lb.    Still to go: 36.2 lb.    Diet followed 100%.

Diet Calendar Entries for 07 October 2010:
1295 kcal Fat: 85.56g | Prot: 108.98g | Carb: 21.41g.   Breakfast: eggs, coffee, Water, heavy whipping cream, pecooked sausage patties. Lunch: tuna salad with dill pickle, kraft delux american cheese. Dinner: shrimp, tilapia fillets, butter, Green Snap Beans. more...
2057 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 3.5 lb a week

   Support   


Other Related Links

Members

Weight Watchers



restlesshope's weight history


restlesshope's Recent Activity

restlesshope's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

Mz Elaine recorded a Weight Entry at 171.0 lb.
Cynthia Norris commented on janstromberg's Journal Entry.
murphthesurf commented on janstromberg's Journal Entry.
janstromberg commented on their Journal Entry.
quilter1024 recorded a Journal Entry.
uatotty supported JMA312's Journal Entry.
KristenR79 recorded a Weight Entry at 218.1 lb.
MichelleMW added BethLovesAlex's Hot & Sweet Chicken Salad recipe to their cook book.