restlesshope's Journal, 07 October 2010

Weigh In record (no journal entry) for 07 October 2010
186.2 lb Lost so far: 38.8 lb.    Still to go: 36.2 lb.    Diet followed 100%.

Diet Calendar Entries for 07 October 2010:
1295 kcal Fat: 85.56g | Prot: 108.98g | Carb: 21.41g.   Breakfast: eggs, coffee, Water, heavy whipping cream, pecooked sausage patties. Lunch: tuna salad with dill pickle, kraft delux american cheese. Dinner: shrimp, tilapia fillets, butter, Green Snap Beans. more...
2057 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 3.5 lb a week

   Support   


Other Related Links

Members

Weight Watchers



restlesshope's weight history


restlesshope's Recent Activity

restlesshope's Own Activity

No recent activity.

Following

KristaLinn recorded a Weight Entry at 165.6 lb.

Weight Watchers Recent Activity

daberck recorded a Weight Entry at 172.0 lb.
Martha64 recorded a Journal Entry and a Weight Entry at 176.0 lb.
llthomas1117 recorded a Weight Entry at 113.5 lb.
SFC recorded a Weight Entry at 188.0 lb.
mymoaner recorded a Weight Entry at 210.0 lb.
tapple recorded a Weight Entry at 203.2 lb.
twizzy55 recorded a Weight Entry at 322.0 lb.
Tressa4 recorded a Weight Entry at 178.4 lb.