restlesshope's Journal, 07 October 2010

Weigh In record (no journal entry) for 07 October 2010
186.2 lb Lost so far: 38.8 lb.    Still to go: 36.2 lb.    Diet followed 100%.

Diet Calendar Entries for 07 October 2010:
1295 kcal Fat: 85.56g | Prot: 108.98g | Carb: 21.41g.   Breakfast: eggs, coffee, Water, heavy whipping cream, pecooked sausage patties. Lunch: tuna salad with dill pickle, kraft delux american cheese. Dinner: shrimp, tilapia fillets, butter, Green Snap Beans. more...
2057 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 3.5 lb a week

   Support   


Other Related Links

Members

Weight Watchers



restlesshope's weight history


restlesshope's Recent Activity

restlesshope's Own Activity

restlesshope recorded a Weigh In at 207.0 lb.

restlesshope's Buddies

ALee1968 recorded a Weigh In at 237.4 lb.
Evie1010 recorded a Weigh In at 203.0 lb.

Weight Watchers Recent Activity

PicklesPickles supported MaineDonna's Journal Entry.
Dianehere recorded a Weigh In at 200.0 lb.
ny_shelly commented on PicklesPickles's Journal Entry.
Normadale commented on PicklesPickles's Journal Entry.
1954 recorded a Weigh In at 150.0 lb.
DeborahKerby recorded a Weigh In at 234.0 lb.
3xmamma supported rick09's Weigh In.
bevie123 recorded a Weigh In at 160.4 lb.