Weigh In record (no journal entry) for 05 May 2013
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127.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2013:
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1670 kcal
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Fat: 88.52g | Prot: 113.04g | Carb: 27.52g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Real Mayonnaise, Cooked Turnip, Cooked Green Cabbage, Ketchup, Pork Shoulder (Whole, Lean Only), Chicken Breast (Skin Not Eaten). Dinner: Cooked Brussels Sprouts, Prime Rib, Caesar Dressing. Snacks/Other: Cheddar Cheese, Vodka, Canadian 67 Light Beer 3% Alcohol. more...
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gaining 3.5 lb a week
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